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Owen Performance
Oct 13, 20202 min read
How to Start Barefoot Training
Seems simple right! Just train barefoot. Which you could definitely do. The problem is that you’ll easily injure yourself by training
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Owen Performance
Oct 6, 20202 min read
Why Would You Barefoot Train?
We (Owen Performance) started indoor training and doing our rehab exercises in bare feet in the last couple of years. At first, we didn’t...
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