Will you be ready to run in 3 months? Is it even a realistic timeline?

Plateaus are scary because it doesn't seem like your moving forward, but is it bad?

What happens during post ACL surgery rehab? Explaining the important things that must the achieved.

Common questions I get from patients after their ACL surgeries. They don't feel normal but they are common.

Having a surgery is a risk even though the risks are minimal. This post explores a few things that I've experienced that could go wrong.