acl rehab process | Owen Performance

Apr 6, 20222 min read

ACL Series: Will You Be Ready to Run In 3 Months?

Will you be ready to run in 3 months? Is it even a realistic timeline?

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Nov 29, 20212 min read

Are Plateaus Bad?

Plateaus are scary because it doesn't seem like your moving forward, but is it bad?

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Mar 17, 20212 min read

ACL Series: The Rehab Plan

What happens during post ACL surgery rehab? Explaining the important things that must the achieved.

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Mar 9, 20214 min read

ACL Series: What Seems Wrong but Is Normal.

Common questions I get from patients after their ACL surgeries. They don't feel normal but they are common.

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Mar 3, 20212 min read

ACL Series: What Could Go Wrong.

Having a surgery is a risk even though the risks are minimal. This post explores a few things that I've experienced that could go wrong.

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